Open Mon-Thu 7am-9pm, Fri-Sat 7am-4pm

Floor 4B, 75-77 Wyndham Street, Central, Hong Kong T: 3102 3219 E: info@cpilates.org

Exclusive Peak Pilates Education Center Hong Kong

Corporate/Individual Members of: International Association for Sports Informations (Olympian Organization), International Association for Dance Medicine and Science, Pilates Method Alliance, National Association for Sports and Physical Education, American Association for Health Education, Host ('07) Core Pilates NYC, American Alliance for Health Physical Education Recreation and Dance, PhysicalMind Institute®, The Research Consortium, Peak Pilates®, Gyrotonic® International

Education Course Provider: HKUSPACE, NASM

 

 

“Physical fitness can neither be achieved through wishful thinking nor outright purchase.”  - Joseph Pilates 

Floor 4B 75-77 Wyndham Street
Central, Hong Kong
ph: 31023219
fax: 31020919


Cool footage and links on pilates from around the world
  • Archival footage of Joseph Pilates doing Arm Circles. ©
  • Master Trainers of Peak Pilates ©
  • How Lifetime Fitness got consistent pilates trainers in their gym. ©
  • Louise Taube at Melbourne ©
  • Enza Arriza, Milan ©

 

Books/DVDs we recommend:

  • Anatomy of Movement by Blandine Calais-Germain
  • Trail Guide to the Body: How to Locate Muscles, Bones, and More by Andrew R. Biel
  • Classical Pilates, Inc. DVDs

 

Is there anything else you would like us to recommend? Let us know and we'll try our best: info@cpilates.org

 

 

 

| Dynamic | Strength | Agility | Education | 

 

Cancellation Policy

Cornerstone Pilates is a boutique business, which means we strive on customer ownership and consumer pride - to keep us at the top. We ask that you try your best to keep your appointment and honor the booking system with our 24 hour notice for cancellation and amendment.

Adverse Weather Condition (Black rain and Typhoon 8):

If the signal is lowered by 11pm all classes the following day resumes as scheduled.

If the signal is lowered by 7am all classes 11am onwards resume as scheduled.

If the signal is lowered by 11am all afternoon and evening classes from 3pm onward resume as scheduled.

 

CLOSED: All Sundays and all these other dates: January 26, 27, 28; April 4, 10, 11, 13; July 1; October 1, 2, 3; December 23, 2009 - January 4, 2010

 

 

Copyright Cornerstone Pilates Limited and Cornerstone Health & Movement Limited 2006-2008. Click for media contact. All rights reserved.

Studio Owner: Gordon Chiu

Floor 4B 75-77 Wyndham Street
Central, Hong Kong
ph: 31023219
fax: 31020919